Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Veg Dirty Rice recipe here. We also have wide variety of recipes to try.

Veg Dirty Rice
Veg Dirty Rice

Before you jump to Veg Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to veg dirty rice recipe. You can cook veg dirty rice using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Veg Dirty Rice:
  1. Use rice
  2. You need soya chunks
  3. Get potatoes
  4. Get baked beans
  5. Use onions sliced
  6. Take ginger garlic paste
  7. Use coriander powder
  8. Get chilli powder
  9. Provide Green cardamoms
  10. You need cloves
  11. Use small cinnamon
  12. Use oil
  13. Prepare tomato sliced
  14. Get coriander chopped
Instructions to make Veg Dirty Rice:
  1. Wash rice and soak for 30 mins. Then boil the rice along with the cardamom, cloves and cinnamon, and 3 tsp salt. Drain off excess water and keep aside.
  2. In a separate pot heat oil and deep fry the diced potatoes with a little saffron colour and salt and keep aside.
  3. Reduce oil to 2tbsp and fry the sliced onions till golden brown, add the sliced tomatoes and fry, then add the ginger-garlic paste, cook for 2 mins. Add salt, coriander powder, chilli powder and mix well. Add a little water and cook till the oil leaves sides
  4. Add the soya chunks to it and fry, add baked beans and mix. Then add 2 cups water and cook till the soya is soft and water is reduced then add the boiled rice and fried potatoes to it. Mix well and dirty rice is ready.
  5. Garnish with some chopped coriander and serve hot.

It's so delicious and good for you, too. This recipe for vegetarian and vegan dirty rice and beans is made with brown rice instead of regular white rice, kidney beans, celery, garlic, green peppers, Cajun seasoning, and thyme. Dirty rice is popular throughout the Cajun country, especially New Orleans. It is served in various This dirty rice can easily be adapted with your favorite veggies. and protein to be enjoyed all year. Traditionally, what makes Creole "dirty rice" dirty is the addition of fowl gizzards.

If you find this Veg Dirty Rice recipe helpful please share it to your good friends or family, thank you and good luck.