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Cajun Dirty Rice
Cajun Dirty Rice

Before you jump to Cajun Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cajun dirty rice recipe. To make cajun dirty rice you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cajun Dirty Rice:
  1. Use cooked rice
  2. Provide bacon
  3. You need ground beef
  4. Prepare -12 oz pkgs Zumo boudain, cases removed and crumbled or 1 lb. ground pork or 1 lb. chicken livers/gizzards, chopped
  5. Prepare ribs celery, diced
  6. Get green bell pepper, diced
  7. Get sweet onion or regular yellow onion, diced
  8. Prepare jalapeños, deseeded (unless you like the heat) and diced
  9. Provide green onions, chopped
  10. Get garlic cloves, minced
  11. Provide black pepper
  12. Take cajun seasoning (I use Slap Ya Mama cajun seasoning..yes, thats really a seasoning lol yum!)
Steps to make Cajun Dirty Rice:
  1. In a large dutch oven or pot cook bacon until crispy. Remove and drain on paper towels. Set aside.
  2. In the bacon grease saute the onion, bell pepper, celery and jalapeño. Cook for 5 minutes until softened. Add garlic and saute for another 3 minutes.
  3. Add the ground beef and crumbled boudain. Cook until browned and cook through. DO NOT drain the grease.
  4. To the beef mixture add rice, black pepper, cajun seasoning, bacon and green onions. Mix well and test for your liking of seasonings to taste. Serve with a side of veggies or eat alone with your favorite hot sauce.

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