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Before you jump to Easy Dirty Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to easy dirty rice recipe. To make easy dirty rice you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Dirty Rice:
- Provide 1 lb Beef
- Take 2 cup Cajun Rice
- Provide 2 1/2 cup Chicken Broth
- You need 2 cup Water
- You need 3 tbsp Olive Oil
- Provide 1 Cajun Seasoning
- Use 1/2 slice Green Bell Pepper
- Provide 11 Garlic Powder
Steps to make Easy Dirty Rice:
- Get started on rice. The directions on my rice says 2cups of water & 1 cup of rice, however, we will bring 2 cups of water & 2 cups of chicken broth to a boil then add our rice. Then return to boil and cover on simmer till tender, stirring occasionally. (Set left over broth to side for later)
- In a large skillet heat a table spoon of olive oil to cook your beef in and remember you will be adding your rice to this so make sure the skillet is large enough. Then chop up half the bell pepper.
- Once you get your beef browned add the chopped bell pepper. Cook for another 5 min and then add rest of chicken broth. (Don't forget about your rice)
- Once your rice is done add a table spoon of butter and stir until melted. Then add your 2 Tbs of oil and season with Cajun seasoning to your liking. (Fell free adding salt)
- Once broth is gone in beef add your Cajun and garlic powder to your liking.
- Yah! Now just mix your meat and rice. Taste and adjust seasoning to need. Then enjoy your yummy meal.
Cajun dirty rice recipe is truly a one pot meal. It is hearty and delicious while being so simple. This recipe is easy and perfect for a weekend night. Dirty Rice is a cajun dish that has been made for ages and is loaded with tons of flavor. Dirty Rice may not be the prettiest.
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