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Before you jump to Cajun Dirty Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a few small changes can positively affect day-to-day eating habits.
You can get results without eliminating foods from your diet or make huge changes right away. Even more important than completely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cajun dirty rice recipe. You can have cajun dirty rice using 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Cajun Dirty Rice:
- Prepare 1 pound sage pork sausage
- Use 1 small bell pepper diced
- Use 1 small onion diced
- Use 1 tablespoon chopped garlic
- Provide 1 seeded and chopped jalapeño pepper
- Get 1 cup raw white rice
- Prepare 1 can chicken broth
- Get 1/4 cup white wine
- Get 1/2 teaspoon black pepper
- Use 1/2 teaspoon chili powder
- You need 1 teaspoon paprika
Instructions to make Cajun Dirty Rice:
- In an oven proof heavy skillet (I use cast iron) cook sausage and drain, add seasonings, vegetables and rice cook over medium heat about 10 mins. Add chicken broth and wine. Cover with lid or foil. Cook at 350 for 45 mins. I have found there is no need to add any salt to this. The sausage and chicken broth add just the right amount
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