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Before you jump to 5-minute Ambrosia salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 5-minute ambrosia salad recipe. You can have 5-minute ambrosia salad using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare 5-minute Ambrosia salad:
- Take 8 ounces thawed cool whip
- Prepare 1/2 cup Greek or regular yogurt (I used honey flavored Greek)
- Take 1 cup maraschino cherries halved
- Take 1-11 ounce can of mandarin oranges
- Prepare 1-8 ounce can crushed or tidbit pineapple
- Get 1.5 cups mini marshmallows regular or fruit flavored
Instructions to make 5-minute Ambrosia salad:
- Mix yogurt and cool whip.
- Fold in pineapple, cherry halves, and marshmallows
- Last add in the mandarin oranges as they tend to break easier. Chill for an hour before serving. Holds up to 3 days in the fridge. I serve mine with a side of graham crackers.
Ambrosia is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. I fondly remember my Nana making Ambrosia Salad for pretty much every church function. The only problem was that we couldn't find her recipe. Ambrosia, or Ambrosia Salad, is a variation on a traditional fruit salad that's become a classic Southern recipe that's usually served at Thanksgiving or Christmas. As an adult with a new-found love for ambrosia fruit salad, I wish I'd caught on to this heavenly salad (aptly named "ambrosia".
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