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Before you jump to Healthy Watergate Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy watergate salad recipe. To cook healthy watergate salad you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Watergate Salad:
- Get 1 sugar pistachio (1 oz) box fat - free , - free instant pudding mix
- Provide 1 can pineapple crushed in juice , undrained (8 oz)
- Prepare 1 cup vanilla yogurt low-fat
- You need 2 - 1/2 cups thawed fat - free frozen non - dairy whipped topping , divided
Steps to make Healthy Watergate Salad:
- Mix together the dry pudding mix, pineapple and yogurt in a large bowl with whisk until well blended. Stir in 2 cups of the thawed whipped topping.
- Refrigerate for 1 hour.
- Top with remaining whipped topping.
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