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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Eating healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nevertheless, when it comes to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
When searching for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without minimizing the taste of your snack.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to harusame, tofu & egg soup recipe. To make harusame, tofu & egg soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Harusame, Tofu & Egg Soup:
- Provide Chicken Stock OR Stock of your choice
- Prepare Sake (Rice Wine)
- Use grated Ginger
- Get Bok Choy *cut into the size that is easy to eat
- Get drops Sesame Oil
- Provide Salt & Finely Ground White Pepper
- Use Dry Harusame Noodles *fine type
- Get Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
- Take Potato Starch Flour *mixed with 1 tablespoon Water
- Use Eggs *lightly whisked
- Provide Spring Onion *finely chopped
- Prepare Toasted Sesame Seeds
Steps to make Harusame, Tofu & Egg Soup:
- Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
- Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
- Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
- Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.
Harusame is made from either mung bean starch, potato starch or combination of those starches. I made a typical Harusame Salad with minimal ingredients today - vermicelli, carrot, cucumber, ham. A recipe to make harusame noodle salad, a side dish with a soy sauce based It's a harusame (bean threads) salad flavored with soy sauce based dressing. It's good to add strips of ham if you would like. This marinated tofu is hands down the best tofu I've ever tasted!
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