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Before you jump to Simple Four Ingredient Soup Au Gratin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to simple four ingredient soup au gratin recipe. You can cook simple four ingredient soup au gratin using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Simple Four Ingredient Soup Au Gratin:
- You need 200 grams Sweet potato
- Use 100 ml Milk
- Provide 1/2 tsp Consomme soup stock granules
- Take 1 Melting cheese
- Prepare Toppings:
- Take 1 Parsley or other garnishing of your choice
Instructions to make Simple Four Ingredient Soup Au Gratin:
- Put milk, consomme, and 1 cm thick quarter-slices of sweet potato (after soaking in water) into a gratin dish, wrap in plastic wrap, and microwave for 10 minutes in at 500W.
- When the sweet potato is tender, remove from the microwave, remove the plastic wrap, and mix with a spoon.
- Sprinkle cheese and cook in a toaster oven for 10-15 minutes until the cheese turns deep golden brown! Top with parsley or other garnishing of your choice, then serve.
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