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Before you jump to Super Easy Vegan Potato Skillet❤ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to super easy vegan potato skillet❤ recipe. You can have super easy vegan potato skillet❤ using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Super Easy Vegan Potato Skillet❤:
- Take 2 large potatoes
- Use 2 medium tomatoes
- Get 1 small onion
- Use to taste Salt and pepper
- Take Curry
- You need (Any other vegetable of your choice)
- Take 1/2 cup vegetable oil (I used canola)
Instructions to make Super Easy Vegan Potato Skillet❤:
- Peel, wash and dice your sweet or Irish potatoes
- Peel, wash and dice your vegetables
- Prepare a flat pan (preferably a non stick pan) and pour in your vegetable oil
- Fry your potatoes till very light golden (but not crunchy yet)
- Add your diced onions, tomatoes and other vegetables
- Add salt and pepper to taste
- Serve!❤
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