Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Quick and easy sweet potato curry recipe here. We also have wide variety of recipes to try.

Quick and easy sweet potato curry
Quick and easy sweet potato curry

Before you jump to Quick and easy sweet potato curry recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that eating healthy snacks can help us feel better within our bodies. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run may be much healthier with wholesome chips and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to quick and easy sweet potato curry recipe. To cook quick and easy sweet potato curry you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Quick and easy sweet potato curry:
  1. Take coconut oil or oil of choice
  2. Use large red onion diced
  3. Provide tin tomatoes
  4. Prepare salt and pepper for taste
  5. Get minced garlic cloves
  6. Take garam masala
  7. Use curry powder
  8. Get paprika
  9. Take cumin
  10. You need chickpeas
  11. You need sweet potatoes peeled and duced into 1 inch cubes
  12. Provide tin of coconut milk
  13. Provide juice of 1 lime
  14. You need large handfuls if spinach
  15. Use serve with wholdmeal basmati or white rice etc
Steps to make Quick and easy sweet potato curry:
  1. Heat the oil over a medium heat in a large pot
  2. Add the onions and tomatoes and sakt and pepper over the mixture and stir together cook on a medium heat for 10 mins to allow the juices to naturally release and tomatoes cook down and onions soften
  3. After 10 minutes add the chickpeas and sweet potatoes stiring to combine in the tomatoes mixture then add the garlic,garam masala, curry powder,paprika and cumin, stir all to combine and keep stiring till spices become fragrant.
  4. Add the coconut milk and mix all together and then bring the curry to a boil and add half cup of hot water and mix and then turn heat down to medium low so the curry simmers for about 20 to 30 mins and cook until the potatoes are tender. every few mins stir the curry. add extra water if needed but note we don't want the curry watery
  5. Once cooked stir in the spinach and lightly squeeze over the lime over the curry (dont skip or forget the lime) stir to combine remove of the heat and taste the curry and taste and add more seaoning if you feel it needs more
  6. Allow curry to cool to allow the spinach to wilt in the heat and then serve along side your choice of side and enjoy
  7. Notes - - 1. Crushed red pepper flakes: I would start with 1/4 teaspoon in the beginning so that that gets heated up with everything else. Taste and you can always add another 1/4 teaspoon. - - 2. Harissa paste: if you have a harissa or chilli paste, you can stir a little in before the simmer part so that it can heat up with everything. Even sriracha can work. - - 3. Lastly, and my favourite, scotch bonnet pepper sauce which adds flavours and lots of heat. A few drops right before simmer again, an

Not only is it healthy but it's really quick and easy to make too! Naturally dairy free, gluten free and vegan Sweet potato is such a wonderful ingredient to cook with. Unlike regular potatoes, when cooked, it tends to hold it's shape much better - rather than. Super-easy sweet potato curry, made with only a handful of ingredients. As we are approaching the end of the month, I thought I will squeeze one savoury recipe.

If you find this Quick and easy sweet potato curry recipe helpful please share it to your close friends or family, thank you and good luck.