Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Taco Salad recipe here. We also have wide variety of recipes to try.

Taco Salad
Taco Salad

Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snacks is low fat yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, nonetheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.

A large assortment of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to taco salad recipe. You can cook taco salad using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Taco Salad:
  1. Take flour tortilla shells,(large or small ones)
  2. Provide ground beef, chuck or chicken Chunked or shredded for chicken
  3. Provide large onion, chopped
  4. Take lettuce, Shredded
  5. You need tomatoes, dices small pieces
  6. Provide sour cream
  7. Take refried beans, or homemade works great
  8. Prepare taco seasoning mix
  9. You need shredded cheese
  10. Take guacamole (optional)
  11. Take water
  12. You need vegetable oil
  13. Get Black beans optional
Steps to make Taco Salad:
  1. On medium heat, brown beef or chicken until fully cooked, breaking beef up until crumbly.
  2. Heat enough oil to deep fry in deep pot to 350°F.
  3. Drain the meat and keep warm.
  4. Mix taco seasoning, water and beef or chicken and mix well and cook until mixture thickens. Set aside and keep warm.
  5. Take 1 flour tortilla and place in hot oil. With a slotted metal spoon, put down the center of tortilla and hold under oil. This will form the bowl. The sides will rise and while holding down the middle it will form.
  6. Fry a couple of minutes until browned to your liking.
  7. Drain cooked shells on cooling rack over paper towels to drain excess oil.
  8. Put meat in bottom of shell and top with lettuce, tomatoes, refried beans, sour cream and cheese. I like Guacamole in mine. and shredded cheese of your choice. I use the Mexican Taco blend or sharp cheddar.

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly. What makes this taco salad so darn good is that it holds up to even the most elaborate restaurant So here's the very best dressing you can make for taco salad: a mixture of sour cream, salsa, lime juice. This Taco Salad recipe is made with ground beef, chopped lettuce and all your favorite toppings, including nacho-flavored Doritos tortilla chips! This Taco Salad recipe is the absolute best!

If you find this Taco Salad recipe helpful please share it to your close friends or family, thank you and good luck.