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Mashed Banana Pancake
Mashed Banana Pancake

Before you jump to Mashed Banana Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to mashed banana pancake recipe. To make mashed banana pancake you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mashed Banana Pancake:
  1. Use 2 cups buttermilk (2 cups whole milk mix with 2 tbsp vinegar - let it rest for about 10 minutes to allow the milk to turn to buttermilk)
  2. Take 2 ripe bananas, mashed
  3. Take 2 eggs
  4. Provide 3 tbsp butter, melted and cooled slightly
  5. Take 1 tsp vanilla extract
  6. Use 2 1/2 cup all purpose flour or whole wheat flour
  7. Provide 1/4 cup granulated sugar
  8. Take 1 tsp baking powder
  9. You need 1/2 tsp baking soda
  10. Provide 1/2 tsp salt
  11. You need Topping:
  12. Provide Sliced bananas
  13. Provide Maple syrup
  14. You need Honey
Steps to make Mashed Banana Pancake:
  1. In a medium bowl, whisk in flour, baking powder, baking soda, and salt.
  2. In a big bowl, add buttermilk, mashed bananas, melted butter, eggs, and sugar. Whisk together until well combined.
  3. Pour the dry ingredients over the dry and mix just until incorporated. Do not overmix.
  4. Let the batter sit for about 5 minutes. It should form bubbles and rise just a bit.
  5. Heat a little butter on a frying pan over medium-high heat. Pour the batter into the frying pan using an ice cream scoop or a 1/4 cup measure. Cook until both sides change to golden brown color.
  6. Serve with sliced bananas and maple syrup or honey! 😋

View top rated Mashed banana pancakes recipes with ratings and reviews. Cinnamon Banana Pancakes, Malaysian Banana Pancake, Ahmad Rashad's Banana Pancakes, etc. These banana pancakes are light, fluffy, and moist, thanks to lots of mashed ripe banana! This stack of banana pancakes pretty much sums up my ideal Saturday morning. Tip: If you'd like, serve with your favorite pancake toppings!

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