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Smoky Chorizo & Chicken Pasta Bake
Smoky Chorizo & Chicken Pasta Bake

Before you jump to Smoky Chorizo & Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to smoky chorizo & chicken pasta bake recipe. To make smoky chorizo & chicken pasta bake you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Smoky Chorizo & Chicken Pasta Bake:
  1. Prepare 2 Chicken breasts - skinned and diced
  2. Get 1 Chorizo sausage - chopped into small pieces
  3. You need 1 Large onion - diced
  4. Use 1 Large capsicum - diced
  5. Provide 1 Eggplant - diced
  6. Use White or brown mushrooms
  7. Use 1 Bag baby spinach leaves
  8. Provide 4-5 cloves garlic
  9. Get 3/4 Bag penne pasta
  10. Take 1 Bottle Leggos Pasta Bake Sauce Creamy Tomato & Mozarella
  11. You need Tasty cheddar cheese
  12. Take Parmesan cheese
  13. Provide Paprika
  14. Get Smoked paprika
  15. You need Chilli flakes
  16. Take Salt
  17. Provide Pepper
  18. Take Olive oil
Instructions to make Smoky Chorizo & Chicken Pasta Bake:
  1. Heat oven to 200 degrees celcius on bake.
  2. In a large pan add olive oil and brown chicken on high heat. DO NOT OVER COOK. Once chicken is browned, add salt, pepper and paprika. Mix well then transfer chicken into a separate dish.
  3. In the same pan, lower the heat to medium-high and add more olive oil. Add onions and chorizo and cook until onions are transparent and chorizo is browned. Add in all other veggies, salt, pepper, paprika, chilli flakes and smoky paprika. Once the veggies have stared to soften, add the garlic (either grate in or chop finely beforehand). Cook veggies for 10-15 minutes until nicely browned and soft.
  4. In a separate pot, cook penne pasta in boiling, salted water until al dente. Reserve one cup pasta water and drain remainder, then set pasta aside.
  5. Once the veggies are cooked, add the Leggos pasta sauce, rinsing the bottle out with a small amount of water. Bring to the boil, then reduce heat and add spinach. Add in the cooked pasta and chicken and mix well. Cook all together for a few minutes to allow flavours to come together. Add pasta water as needed to get the sauce to the right consistency. Taste and adjust salt, pepper, paprika, smokey paprika and chilli.
  6. Transfer to an oven proof dish. Top with a generous amount of grated cheddar and parmesan cheese then sprinkle lightly with paprika. Place on a high rack in the oven and cook for 15 minutes or until the cheese has browned. Remove from oven and let sit for 5 minutes before serving.

A warm bowl of soup with smoky chorizo sausage, white beans, and a broth thickened with pureed vegetables is perfect for cold winter nights. All Reviews for Smoky Chorizo and White Bean Soup. Each uses just five ingredients, helping you get good.. Aldea serves a smoky version using chorizo and hot pimentón de la Vera (smoked paprika). Rather than traditional sausage stuffing, chef George Mendes of NYC's Aldea serves a smoky.

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