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Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
You can obtain results without eliminating foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken spinach mushroom bake recipe. To cook chicken spinach mushroom bake you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Spinach Mushroom Bake:
- Use 2 cups chicken, cooked (shredded)
- You need 10 oz mushrooms (canned or fresh)
- Get 6 oz spinach roughly chopped
- Provide 1/2 cup mozzarella shredded
- Get 1 medium onion chopped
- Prepare 1 tbsp butter
- Provide 3 garlic cloves minced
- Take 1/2 tsp thyme
- You need 1/2 tsp crushed red pepper
- Get to taste Salt and pepper
- Provide For the sauce:
- Get 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
- Take 3 oz cream cheese
- Provide 2 oz mozzarella
- Prepare 1/4 cup parmesan grated
- Get Pinch nutmeg
- You need to taste Salt and pepper
Steps to make Chicken Spinach Mushroom Bake:
- Boil chicken.
- Preheat the oven to 350F.
- Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
- Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
- In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
- In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
- Let stand for 5 minutes before serving and enjoy.
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