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Before you jump to Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked chicken parm recipe. To make baked chicken parm you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Baked Chicken Parm:
- Provide 4 Chicken breast
- Take 1 Egg
- Take 1/4 cup Water
- Take 1 cup Bread crumbs
- Take 4 tbsp Parm cheese
- Provide 1/2 tsp Oregano
- Provide 1/2 tsp Basil
- Prepare 1/2 tsp Italian seasoning
- Use 1/2 tsp Thyme
- Prepare 2 cup Sauce
- Take 1 cup Mozzarella cheese
- You need 1 cup Flour
- Get 1 cup Spaghetti sauce
Instructions to make Baked Chicken Parm:
- Preheat oven to 350
- Spray pan with cooking spray
- Whisk water and egg in flat bowl
- Combine Parm cheese, seasoning and bread crumbs in flat bowl
- Dredge flatten chicken in flower than egg than bread crumb mixture
- Cook chicken for 40 min
- Add sauce than cheese to chicken and cook for 15 min
Chicken Parmigiana (or Chicken Parmesan) - the great pub favourite has finally landed! Pollo alla parmigiana in Italian, but affectionately referred by Aussies as Parma, Parmi or "a schnitty with tomato. A prehistoric recipe with a fun twist! If you do one thing for yourself this week, it needs to be making this giant. Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required.
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