Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pressure Cooker Chinese Beef Rib and Tendon Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Pressure Cooker Chinese Beef Rib and Tendon Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pressure cooker chinese beef rib and tendon stew recipe. To make pressure cooker chinese beef rib and tendon stew you only need 22 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to prepare Pressure Cooker Chinese Beef Rib and Tendon Stew:
- Use beef short ribs
- Use beef tendon
- Take oil
- Provide shallots, sliced
- Get garlic, minced
- Get spring onions
- Get ginger, peeled & sliced
- You need shaoxing wine
- Provide chicken stock
- Use chu hou paste
- Provide soy sauce
- Prepare dark soy sauce
- Provide oyster sauce
- Provide sugar
- Use whole star anise
- Provide orange peel
- Provide daikon, peeled and cubed
- Prepare parsnips, peeled and cubed
- Take shitake, sliced
- Prepare baby corn
- Use water
- Prepare corn starch
Steps to make Pressure Cooker Chinese Beef Rib and Tendon Stew:
- Place the beef tendon in the pressure cooker and add 1 cup water. Pressure cook on high pressure for 1 hour and 15 min and natural pressure release.
- While the tendon is cooking, prepare the other ingredients.
- Lay the short ribs out on a baking sheet and season with salt and pepper.
- Separate the green from the white parts of the spring onion. Add the white parts to a small bowl and then prep the garlic, shallot and ginger into the bowl.
- Peel and cube the daikon and parsnips, and rough slice the shitake and add to a large bowl.
- In a small dish add the chu hou paste, soy sauces, oyster sauce, sugar, star anise and orange peel.
- When the tendon is done cooking, pour the cooking liquid out, and rinse the tendon under cool water. Cut the tendon into bite size pieces.
- Preheat the oven broiler to high. Broil the short ribs for 5 minutes until they are seared and browning.
- In the cleaned out pressure cooker heat the oil with the saute function. Add the onions, shallot, garlic and ginger. Cook until they begin to brown and stick to the bottom of the pan and then add the shaoxing wine.
- After the shaoxing has deglaze the bottom of the pan, add the stock and the chu hou mixture. Stir to distribute.
- Layer in the short ribs and cubed tendon. Add the daikon, parsnip and mushroom on top.
- Pressure cook on high pressure for 10 min
- Quick release the pressure. Drian the baby corn and add it to a bowl.
- Remove the daikon and parsnips and place on top of the baby corn. Leave this aside to stay warm.
- Replace the lid on the pressure cooker and cook on high pressure for another 20 min
- Let the pressure naturally release. Remove the lid and pick out the rib bones.
- Combine the starch and water into a slurry. Bring the stew to a simmer and add the slurry while stirring a little at a time until it thickens to your level of choosing.
- Add the reserved vegetables and mix. Dice the green stems of the onions for garnish.
If you find this Pressure Cooker Chinese Beef Rib and Tendon Stew recipe helpful please share it to your good friends or family, thank you and good luck.