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Before you jump to Cajun Boiled Peanuts (Instant Pot or Pressure Cooker) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cajun boiled peanuts (instant pot or pressure cooker) recipe. To cook cajun boiled peanuts (instant pot or pressure cooker) you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Cajun Boiled Peanuts (Instant Pot or Pressure Cooker):
- Provide raw peanuts in the shell
- Use chicken broth
- Take water
- Get Cajun seasoning
- Get salt
- Take crab boil concentrate
- Provide large cloves garlic, roughly chopped
- Provide habaneros, sliced
Instructions to make Cajun Boiled Peanuts (Instant Pot or Pressure Cooker):
- Place all ingredients into an Instant Pot / Pressure Cooker and cook on High for 1 hr. and let pressure reduce naturally. Keep on “keep warm” for 8 hrs.
- After 8 hrs, open and check the peanuts for your desired consistency. I don’t like them too crunchy but also not mushy. I cooked them on high another 30 minutes and again let the pressure reduce naturally. Presto!
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