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Before you jump to Mediterranean Couscous Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out many items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mediterranean couscous salad recipe. You can cook mediterranean couscous salad using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Mediterranean Couscous Salad:
- Prepare Salad
- Get vegetable broth
- Prepare uncooked cous cous
- Provide roasted red pepper cut into large chunks
- Use of a medium red onion cut into half and then thinly sliced
- Prepare pimento stuffed green olives
- You need crumbled feta cheese
- Take of garlic, grated
- Use sea salt
- Use freshly chopped flat leaf parsley
- Get red wine vinegar
- Provide extra virgin olive oil
- You need shredded cooked chicken( optional )
Instructions to make Mediterranean Couscous Salad:
- In large pan, bring vegetable broth to a boil.
- Add cous cous and parsley.
- Turn off heat, cover, and let it sit for 5 minutes.
- While it absorbs liquid, cut up roasted pepper and grate garlic. Slice onions too.
- Once 5 minutes pass, add all ingredients into pan with cous cous.
- If using optional chicken, add it now too.
- Toss well fluffing up cous cous as you toss.
- Place in serving dish and enjoy a side salad or a full meal with additional chicken in just 10-15 minutes.
- Recipe by taylor68too.
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