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Grilled Tuna Sandwich
Grilled Tuna Sandwich

Before you jump to Grilled Tuna Sandwich recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Yogurt unites beautifully with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.

A large selection of instant health snacks is easily available. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to grilled tuna sandwich recipe. You can cook grilled tuna sandwich using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Grilled Tuna Sandwich:
  1. You need 4 Whole wheat Bread slices
  2. Take 4 tbsp Tuna (Crumbled)
  3. Get 1 small size Onion (Chopped)
  4. Provide 1 Green Chilli (Chopped)
  5. Prepare 1 tbsp Green Bell Pepper (Chopped)
  6. Use 1 tbsp Mayonnaise
  7. Take 1 tbsp Chilli Garlic Chutney
  8. Take As needed Salad Seasoning
  9. Prepare 1/2 tsp Dry Oregano
  10. Get 1/2 tsp Red Chilli Flakes
  11. Provide 1/2 tsp Mexican Seasoning
  12. Provide As needed Butter
Instructions to make Grilled Tuna Sandwich:
  1. In a bowl, add tuna, onions, green chillies, green bell pepper, mayonnaise, red chilli garlic chutney, salad seasoning, red chilli flakes, oregano, mexican seasoning. Mix well and set aside.
  2. Take four bread slices and spread some butter on them. I have used whole wheat bread. Add the prepared tuna stuffing only on two slices.
  3. Cover with the remaining two bread slices on which butter has already been spread. Place the tuna sandwiches in a preheated griller and grill till crisp and golden.
  4. Remove and serve Grilled Tuna Sandwich immediately with red chilli garlic chutney or with any dip, chutney or sauce of your choice.

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