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Tuna Sandwiches
Tuna Sandwiches

Before you jump to Tuna Sandwiches recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We are all aware that eating healthy snacks can help us truly feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between snacks. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tuna sandwiches recipe. To cook tuna sandwiches you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tuna Sandwiches:
  1. Use Tuna ( 2 small tins)
  2. Provide Tomato Large chopped
  3. Use Spring onions chopped
  4. You need eggs Hard boiled chopped
  5. Get Mayonnaise
  6. Prepare Pepper crushed
  7. You need Salt
  8. Provide Salted Butter
  9. Get lettuce leaves Few cut in broad
  10. Get bread White or brown sanwich
Instructions to make Tuna Sandwiches:
  1. In a bowl put all the ingredients for the filling,except the lettuce..Use firm tomatoes, not over ripe ones.. Combine well.. Spread salted butter on half of the loaf and keep them aside.
  2. On the remaining slices, spread spoonfuls of the filling, arrange a few lettuce leaves on top and cover with the buttered slices.
  3. Press well and repeat with the rest of the slices..Cut away the crust to give them a neater appearance.Cut into triangles.
  4. Arrange them in a clean Tupperware or any other sandwich box and cover with a damp clean kitchen towel..
  5. This way if you keep sandwiches in the fridge they will retain freshness for long and won't dry out……..Enjoy.

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