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Before you jump to Breakfast Bread Pudding recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. Some foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to breakfast bread pudding recipe. To make breakfast bread pudding you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Bread Pudding:
- Prepare eggs, equal parts milk
- Use cinnamon
- Use vanilla
- Provide English toasting bread
- You need Sugar or maple syrup to taste (I used none)
- Provide Melted butter to taste (I used none)
- Use cold butter
Steps to make Breakfast Bread Pudding:
- Preheat oven to 350°F. Cut up the bread. I used almost a whole loaf. Grease the pan with a good coating of the cold butter.
- Mix the egg, milk, cinnamon, vanilla, and sugar or syrup and/or butter if you’re using it.
- Put the bread in the baking dish and slowly pour the egg mixture over, concentrating on hitting every spot on the top layer, the rest will settle down to the bottom. So it will end up kind of crispy on top and super moist on the bottom.
- Bake for 30 minutes
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