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Before you jump to Corn Pudding/Sweet Corn Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to corn pudding/sweet corn casserole recipe. You can cook corn pudding/sweet corn casserole using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Corn Pudding/Sweet Corn Casserole:
- Provide large eggs - beaten
- Take butter - melted
- Provide tub sour cream
- Provide - 15 ounce whole corn - undrained
- You need - 15 ounce creamed corn
- Provide - 8.5 ounce jiffy corn muffin mix
- Use sugar
- Get vanilla
- Prepare Salt & Pepper - if preferred
Steps to make Corn Pudding/Sweet Corn Casserole:
- Preheat oven to 350 degrees fahrenheit.
- Melt butter & set aside to cool.
- In a large mixing bowl beat together 6 eggs.
- Add in sour cream, corn (with liquid), cream corn, jiffy corn muffin mix and sugar to eggs. Mix well.
- Add and mix the cooled butter in.
- Add vanilla extract (Make sure this is completed last.)
- Pour into a greased 15 x 11 casserole dish.
- Bake at 350 for 1 hour 15 minutes or until golden brown.
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