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Before you jump to Winter Vegetable Cornucopia recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to winter vegetable cornucopia recipe. You can cook winter vegetable cornucopia using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Winter Vegetable Cornucopia:
- Use white turnips
- You need Kohlrabi
- Take carrots
- Use parsnips
- You need acorn squash
- You need beetroots
- Take celery stalks
- Prepare red onions
- You need white onions
- You need yellow onions
- You need whole garlic cloves
- Use vegetable broth
- Take chopped parsley
- Use extra virgin olive oil
- Prepare apple cider vinegar
- Prepare cracked black pepper
- Prepare coarse pink salt
- You need whole peppercorns in brine
Steps to make Winter Vegetable Cornucopia:
- Peel and slice all vegetables in 1" cubes, onions in wedges and peel whole garlic cloves.
- Layer into a large roaster with hardest vegetables on the bottom. intersperse garlic cloves and onion wedges and toss together with parsley
- Add broth and top with salt & pepper, drizzle with olive oil.
- Preheat oven to 350F and place in a covered roaster for 3 hours.
- Uncover roaster, place back in oven until veggies begin to brown (about 1 hour)
- Drizzle with olive oil and apple cider vinegar, then toss lightly and serve.
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