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Before you jump to Best Banana Pudding EVER! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to best banana pudding ever! recipe. You can cook best banana pudding ever! using 6 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Best Banana Pudding EVER!:
- Use 1 Box Vanilla Wafers
- Get 3-4 Bananas
- You need 2 small boxes vanilla instant pudding
- Take 1 tub (8 oz) cool whip
- Provide 1 small contained sour cream
- Use 6 cups milk
Steps to make Best Banana Pudding EVER!:
- Mix Box 1 of pudding with 3 cups milk.
- Mix Box 2 of pudding in separate bowl with the other 3 cups milk.
- Add half tub of cool whip to each bowl of pudding.
- Add half sour cream to each bowl of pudding.
- Stir both bowls well.
- Layer Vanilla Wafers in bottom of pan (I use the aluminum pans you can throw away, but any deep pan will work).
- Put one bowl of pudding/whipped cream mix on top of wafers.
- Add another layer of wafers.
- Add bananas.
- Add second bowl of pudding/whipped cream mix.
- Add last of the vanilla wafers.
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