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Leche Flan
Leche Flan

Before you jump to Leche Flan recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to leche flan recipe. You can cook leche flan using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Leche Flan:
  1. You need 12 egg yolks (from large eggs)
  2. Take 14 oz condensed milk (397g)
  3. Use 1 tsp vanilla extract
  4. You need 1 1/2 cup granulated white sugar
  5. You need 1 cup evaporated milk
Instructions to make Leche Flan:
  1. Prepare steamer by boiling 2 liters of water.
  2. Set molds on the stove under low-heat setting. Add sugar and gently swirl using until it caramelizes. Set aside to cool and harden on a flat surface.
  3. Whisk yolks in a bowl. Add condensed milk and vanilla extract. Mix thoroughly.
  4. Pour mixture into molds. Cover with foil.
  5. Steam for 30 mins on low heat stove setting.
  6. Using a knife, thin spatula, trace lining of molds to loosen the flan. Put serving plate on top and turn upside down. Tapping the bottom of the mold helps to transfer flan to the plate.
  7. Set aside to cool then serve. (Best served cool.)

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