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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to rice pudding recipe. To cook rice pudding you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Rice Pudding:
- Provide 2 cups water
- Take 1 cup long grain rice
- Provide 2 and 1/2 cups whole milk
- Use 2 and 1/2 cups half n half
- Provide 2/3 cup granulated sugar
- You need 3/4 teaspoon vanilla extract
- Provide 3/4 teaspoon almond extract
- Prepare 1 teaspoon cinnamon
- Use Freshly grated nutmeg about 8 swipes
Steps to make Rice Pudding:
- Bring water to a boil and cook the rice.
- When the water is fully absorbed into the rice. Stir in the milk, half n half and sugar. Cook on medium high until simmering. Reduce heat to medium low cook about 30 minutes. Then reduce heat to low and cook 15 minutes more. The rice will become thick and you want to be constantly stirring. When complete the spoon should be able to stand up in the middle without support from you.
- Remove the pot from the heat. Keep stirring. Add the vanilla and almond extracts, cinnamon, freshly grated nutmeg. Transfer the rice to a bowl and cover. Serve once completely chilled.
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