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Black Rice Pudding
Black Rice Pudding

Before you jump to Black Rice Pudding recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you need to be eating every day.

You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. You may already realize that many of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will supply you with the potassium you will need is broccoli. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to black rice pudding recipe. To make black rice pudding you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Black Rice Pudding:
  1. Get 1/2 Cup Alce Nero's Organic Wholemeal Black Rice,
  2. Prepare 1 Cup Water,
  3. You need Coconut Milk Preferably Organic, 1/2 Cup + More For Garnishing
  4. Get Pinch Sea Salt,
  5. Take Palm Sugar / Gula Melaka, 1.5 TBSP Adjust To Preference
  6. You need Papaya Finely Diced Preferably Organic, For Garnishing
  7. Prepare Toasted Coconut Flakes Preferably Organic, For Garnishing
  8. Take Palm Sugar Syrup / Gula Melaka Syrup. For Garnishing
Instructions to make Black Rice Pudding:
  1. Wash Alce Nero's black rice in a bowl of water until the water turns blackish. - - Strain and rinse under running water. - - Return black rice into the same bowl and repeat the process. - - Transfer the washed black rice into a sauce pot. - - Add water, coconut milk, salt and sugar. - - Stir to combine well.
  2. Bring the heat up to medium-low and cook on a gentle simmer. - - Cover and cook for about 30 mins or until the rice is tender and the liquid has almost evaporated. - - Check and stir occasionally to prevent burning. - - If the liquid evaporates before the rice is cooked and tender, add more water, 1/4 cup at a time.
  3. When you press a grain of rice, it should smashed easily. - - You can serve this hot or cold and serve this how ever you desired. - - I prefer mine cold. I transferred into a serving glass and set aside in the fridge until chilled.
  4. I drizzle some more coconut milk over the rice pudding. - - Garnish with papaya, coconut flakes and a light drizzle of palm sugar syrup.
  5. To toast coconut flakes, transfer into a skillet over medium heat and toast until lightly browned. - - To make palm sugar syrup, transfer 200g of palm sugar, 60g of water and 2 pandan leaves (tied into knot) into a sauce pot. Cook until the sugar has completely dissolved. Pass it thru a fine strainer. Discard any residue.*

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