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Before you jump to Homemade Vanilla Pudding recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help you with your moods too. Feeling hungry can be awful! These grains can help your mood elevate because it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to homemade vanilla pudding recipe. You can cook homemade vanilla pudding using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Vanilla Pudding:
- Get 2 cups whole milk
- Get 1/2 cup heavy cream
- Prepare 3 large egg yolks, beaten
- Get 1/3 cup granulated sugar
- Prepare 3 tbsp. cornstarch
- You need 1/8 tsp. salt
- Get 1 tbsp. unsalted butter
- You need 2 tsp. pure vanilla extract
Instructions to make Homemade Vanilla Pudding:
- In a medium bowl, whisk together the beaten egg yolks, sugar, cornstarch and salt….it will be pretty lumpy, but that's fine. Set it aside. Place the milk and cream into a large pot over medium heat. Let it heat to a simmer, stirring often, but do not let it come to a boil. Once it begins to simmer, remove it from the heat.
- Slowly add in 1 cup of the heated milk into the egg yolk mixture while whisking constantly to temper the eggs. Once it's all whisked together, whisk the egg mixture back into the pot of heated milk and return it to the burner. Now, cook this mixture over medium heat for 8-10 minutes, stirring nearly constantly, until it is nice and thick.
- Once thickened, remove the pot from the heat and immediately stir in the butter. Once it's melted in, stir in the vanilla extract. Now run the pudding through a fine mesh sieve with a rubber spatula to remove any lumps and to get the smoothest pudding.
- At this point, either keep it in the bowl you strained it into or separate it into individual serving cups. Either way, you're going to cover the pudding with plastic wrap. You want to press the plastic wrap lightly onto the surface of the pudding, to prevent a skin from forming.
- Let it chill in the fridge for at least 2 hours before serving. Then eat it plain or top with some yummy toppings (pictured here with chocolate curls and banana slices). It'll last up to 3 days in the fridge.
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