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Cheese Flan
Cheese Flan

Before you jump to Cheese Flan recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that green tea could help you become better. Now you are well aware that green tea helps you to lift your moods as well!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to cheese flan recipe. You can have cheese flan using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Cheese Flan:
  1. You need condensed milk
  2. Provide evaporated milk
  3. You need eggs
  4. Provide cream cheese bar
  5. Get Vanilla
  6. Get granulated sugar
Instructions to make Cheese Flan:
  1. Mix milks, vanilla, eggs and cream cheese.
  2. Add sugar to glass pan. Add water and microwave until golden brown
  3. Oven at 350. Place it in baño de Maria 1:30min

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