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Before you jump to Panna Cotta with Strawberry Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to panna cotta with strawberry sauce recipe. To cook panna cotta with strawberry sauce you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Panna Cotta with Strawberry Sauce:
- Use Panna Cotta:
- Use milk
- Provide envelope gelatin,unflavored
- Take heavy cream
- Take sugar
- Get vanilla extract
- Use Strawberry Sauce
- You need fresh strawberries, sliced
- You need vanilla extract
- Take sugar
- You need water
Instructions to make Panna Cotta with Strawberry Sauce:
- Pour the milk into a bowl, sprinkle gelatin over the milk. Let the mixture sit for 5 mins until the gelatin softens. Combine the cream and sugar in a saucepan over medium heat. Stir in the gelatin/milk mixture until gelatin dissolves (about 3 minutes). Add vanilla extract. Pour into ramekins or small cups: chill 4 hrs or overnight.
- Reserve a few slices of strawberry for the garnish. Add the rest of the strawberries, vanilla extract, sugar, and water to a saucepan over medium heat. Crush the strawberries with a potato masher while they cook. Simmer for about10 mins, until the sugar has dissolved and thickened. Cool completely. Spoon strawberry sauce onto each panna cotta, pipe whipped cream on top then garnish with sliced strawberries
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