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Before you jump to Bread Pudding!ππ recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are great at helping you feel happier. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel low when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to bread pudding!ππ recipe. You can have bread pudding!ππ using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bread Pudding!ππ:
- Get bread
- Use Eggs
- Take Evaporated Milk 300ml
- Prepare Sugar
- Use water
Steps to make Bread Pudding!ππ:
- Caramelize 2 tbsp sugar in a medium Lanera and put 2 tbsp water.
- Blender the bread, Eggs, and Evaporated milk.
- Put the batter in a lanera. And steam for about 45 minutes.
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