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Avocado chocolate mousse
Avocado chocolate mousse

Before you jump to Avocado chocolate mousse recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is really excellent for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know it can help you be happier as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to avocado chocolate mousse recipe. You can have avocado chocolate mousse using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Avocado chocolate mousse:
  1. Prepare ripe avocados
  2. Use agave syrup
  3. Prepare good-quality unsweetened cocoa powder
  4. Take coconut milk
  5. You need Coconut chips (optional)
Instructions to make Avocado chocolate mousse:
  1. In a food processor or high-speed blender, combine all ingredients.
  2. Bled until creamy and smooth.
  3. Serve mousse cold with coconut chips.
  4. Enjoy!

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