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Before you jump to Banana-Chia Pudding recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For those of you who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to banana-chia pudding recipe. To cook banana-chia pudding you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Banana-Chia Pudding:
- Provide bananas (mashed)
- Prepare almond milk
- Provide chia seeds
- Provide vanilla
- Prepare lemon juice
Instructions to make Banana-Chia Pudding:
- Mix the mashed bananas, almond milk, chia seeds, vanilla, and lemon juice together.
- Refrigerate the mixture for at least 1.5 hours or overnight. This allows the chia seeds to form a pudding-like texture.
- Serve cold with whipped cream and vanilla wafers.
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