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Before you jump to SHAHI TUKDE (rich bread pudding) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shahi tukde (rich bread pudding) recipe. To make shahi tukde (rich bread pudding) you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make SHAHI TUKDE (rich bread pudding):
- Take bread cut triangles (toasted it with or without ghee)
- Provide Cream milk
- Get cardamom
- Provide sugar
- You need cornflour dissolved with milk
- Take Sugar syrup:
- Prepare sugar (can add less)
- Use water few strings
- Take Saffron,
- Provide cardamom and pinch of yellow colour
- Use Mawa milk:
- Get ghee
- You need milk
- Provide milk powder
- Prepare cream
- Use sugar
Instructions to make SHAHI TUKDE (rich bread pudding):
- Make the sugar syrup with the above ingredients for sugar syrup. Now make cream milk(like custard) boil 2 cup of milk with saffron, cardamom, sugar then add the dissolved cornflour and mix well till little thick and creamy.
- Now make mawa milk… heat ghee on the pan and add milk, let it boil.. now mix milk powder, then add cream and sugar and mix.remove from heat.
- ASSEMBLE the toasted bread in deep dish, coat the bread with warm sugar syrup (all syrup)now pour the warm cream milk.
- Now with spoon drizzle all the mawa milk, decorate with pistachios and silver leaf(not aluminium foil) enjoy 😊 #newyoutuber #cookpad
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