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Before you jump to Best Old-Fashioned Chocolate Pudding recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to best old-fashioned chocolate pudding recipe. To cook best old-fashioned chocolate pudding you only need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Best Old-Fashioned Chocolate Pudding:
- Take sugar
- You need cornstarch
- Prepare + 1 teaspoon unsweetened cocoa powder (don't worry about leveling but not super heaping)
- Prepare salt
- Provide milk (whole is best but you can also use 2%)
- Prepare room temperature butter (not margarine)
- Take vanilla
Instructions to make Best Old-Fashioned Chocolate Pudding:
- In a medium saucepan, stir together the sugar, salt, cornstarch and cocoa powder
- Whisk in the milk…the cornstarch and cocoa powder will float on top of the milk but as you go on they'll be absorbed, so don't worry -but keep the sides of the pan scraped down
- Using medium heat, bring the mixture to a low boil, stirring constantly…this step can take up to 15 minutes
- Keep the mixture bubbling slowly until it thickens enough to coat the back of your stirring spoon
- Remove from heat and stir in the butter and vanilla
- THE PUDDING WILL BE HOT*
- Pour into a sturdy bowl and let rest for 10 minutes before covering with plastic wrap…have the wrap touch the surface of the pudding, this prevents a "skin" from forming
- Refrigerate and enjoy!
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