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Creamy Parsnip and Apple Soup
Creamy Parsnip and Apple Soup

Before you jump to Creamy Parsnip and Apple Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to creamy parsnip and apple soup recipe. You can cook creamy parsnip and apple soup using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Parsnip and Apple Soup:
  1. Use butter
  2. Provide shallots - diced
  3. Use Parsnips - peeled & cut roughly into 1" slices
  4. Get Granny Smith apples, peeled & cut into 1" pieces
  5. You need chicken broth, low sodium
  6. Use ground coriander
  7. Use ground cinnamon
  8. You need ground nutmeg
  9. Use fresh grated ginger, or more if you like
  10. Use half & half, optional
Instructions to make Creamy Parsnip and Apple Soup:
  1. Parsnips usually come in 1 pound bags. Right? WRONG! I found that the weight can be off considerably! Make sure to weigh the bag. Apples - what's medium size? For a woman smaller than your fist. Guys half that size.
  2. In a large pot heat butter over med/low and saute shallots until translucent, about 5 min. Stir frequently as not to burn.
  3. Add spices and stir frequently for 1 minute.
  4. Add parsnips and stir for 1 minutes.
  5. Add apples and stir for 1 minute.
  6. Turn up heat to high and add broth.
  7. When soup begins to boil add fresh grated ginger. Or grate directly over pot.
  8. Cover, turn heat down to simmer and simmer for about 25-30 mounted , or until parsnips are fork tender.
  9. Uncover soup and let cool before blending.
  10. If you have an immersion blender, blend until very, very creamy smooth. If you have a blender, work in small batches until totally and completely smooth. As you blend, if you find the soup is too thick, add a little leftover broth.
  11. To make the soup creamier add half and half once the soup has been thoroughly blended.
  12. Btw, if you have extra broth, check out my way of saving the leftovers. Flip through my recipes.

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