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Before you jump to Very Berry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we’re going to be going over foods that you need to be eating that can help you remain in good health.
Your overall health can be greatly improved by simply eating plenty of berries. The very first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Most folks already know that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
For those who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to very berry smoothie bowl recipe. To cook very berry smoothie bowl you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Very Berry Smoothie Bowl:
- Get frozen mixed berries, pomegranate seeds
- Provide dried and soaked fig, chopped
- Provide milk (use soy,almond or rice milk too)
- You need or toppings
- Provide chia seeds
- Provide rolled oats
- Get pomegranate seeds
- Use few coconut slices dried
- Provide drizzle of honey
Instructions to make Very Berry Smoothie Bowl:
- in a blender, add frozen berries, chopped fig and milk. - blend until the mix is smooth and thick. - over blending will result in a soupy mess. - tranfer the puree into a bowl. - now add the toppings one by one. - enjoy it right away !!
- Things that you can add as toppings are many, but a few I can think of - - - chia seeds - rolled oats - coconut flakes - pomegranate seeds - chopped mangoes - coco nibs - grated dark chocolate - almonds slices - roasted pecans - pista chopped - figs chopped - cashewnuts - roasted peanuts - acai berries - strawberries chopped - blackberries - blueberries
- Video Recipe - https://youtu.be/wlUrnpZnUZE
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