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Smoothie Bowl
Smoothie Bowl

Before you jump to Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. In this article we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

You will see that various kinds of berries can be extremely good for your health. You will discover that most berries have huge amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to smoothie bowl recipe. To make smoothie bowl you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Smoothie Bowl:
  1. Take 1 cup Banana
  2. Use 1 cup Apple
  3. Provide 1 tsp Honey
  4. You need handful Walnut
  5. You need 10-12 Cashew nuts
  6. Prepare 8-9 Almonds
  7. Get pinch saffron strands
Steps to make Smoothie Bowl:
  1. Take mixture add banana, apple and dryfruits. Mix it well. Grind well.(You like chilled smoothie then take frozen banana and apple.)
  2. Now add into bowl.add some dry fruits.
  3. Ready to serve
  4. Smoothie Bowl is ready. You can serve with your favourite dryfruits and fruits.

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