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Before you jump to Coconut and banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you should take these tips to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to coconut and banana smoothie bowl recipe. To make coconut and banana smoothie bowl you need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Coconut and banana smoothie bowl:
- Get 1 frozen banana
- Provide 3 tbs coconut cream
- Get Splash almond, coconut or full cream milk
Instructions to make Coconut and banana smoothie bowl:
- Blend all ingredients in a food processor or high powered blender
- Spoon into a bowl and top with chosen ingredients, I used homemade granola and banana slices
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