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Before you jump to Detox Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Your primary meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will recognize that salmon can also be rich in Omega-3 and other nutrients. Protein is important for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. It’s also wise to trim off any extra fat that you find on the specific meats that you’re planning to eat.
Following some of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to detox green smoothie bowl recipe. To cook detox green smoothie bowl you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Detox Green Smoothie Bowl:
- Prepare almond milk
- Take spinach frozen
- Provide banana frozen
- You need flax seeds tbl ground
- Get protein powder (vanilla or chocolate - I like muscle milk brand)
- Prepare ice cubes
- Use apple sliced into bite sized pieces
- Provide walnuts tbl roasted
- Provide chia seeds tbl
- Provide flax seeds tbl ground
Instructions to make Detox Green Smoothie Bowl:
- Place almond milk, frozen spinach, frozen banana, 1 tbl flax seeds, protein powder, and ice cubes into blender and blend just long enough that it becomes a uniform mixture. If you over blend it will thin the smoothie.
- Arrange remaining ingredients on top as seen in photos.
- Grab a spoon and enjoy!
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