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Before you jump to Smoothie Bowl with Bananas and Blueberries recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Additionally when it comes to having a dessert following your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to smoothie bowl with bananas and blueberries recipe. You can cook smoothie bowl with bananas and blueberries using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smoothie Bowl with Bananas and Blueberries:
- Get Smoothie
- Get frozen bananas
- Prepare frozen of forest fruits
- Provide Alpro Mild & Creamy Coconut (or just yogurt)
- Take Topping
- Use banana in slices
- You need Blueberries
- Use Baby figs
- Provide Coconut chips
- You need Almond shavings
- You need Muesli or oatmeal
Steps to make Smoothie Bowl with Bananas and Blueberries:
- Slice two bananas and place them in the freezer the night before. (These remain good for up to 8 months 😍💪🏼)
- Put the 2 sliced bananas completely frozen in a blender with a packet of frozen fruits and add some yogurt. Blend until it looks like some ice cream, because it should almost be that thick!
- If you want it a little thinner, you can still add some yoghurt. If it is the desired thickness, spoon the smoothie into a bowl.
- Cut the last banana into slices and the baby figs into segments.
- The banana slices, baby figs, muesli, blueberries, muesli, coconut shavings and almond shavings are garnished. Can be nice, because you fill it in nicely 😉
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