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Before you jump to Pear & Blueberry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
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One of the first kinds of foods you should be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must realize is good for your body. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can aid with your circulatory system. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells.
For those of you who want to begin living a much healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to pear & blueberry smoothie bowl recipe. You can have pear & blueberry smoothie bowl using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pear & Blueberry Smoothie Bowl:
- You need 140 g pears, peeled and cored
- Use 100 ml apple juice
- Provide 25 g gluten free oats
- Prepare 140 g blueberries
- Provide 120 ml dairy free milk
- Get toppings – blueberries, gluten free granola
Instructions to make Pear & Blueberry Smoothie Bowl:
- Blend together the pears, apple juice and gluten free oats - Set aside
- Blend together the blueberries and dairy free milk - Pour the blueberry smoothie into a bowl and top with the pear smoothie
- Sprinkle on some gluten free granola and a few blueberries
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