Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My Smoothie Bowl#themechallenge recipe here. We also have wide variety of recipes to try.

My Smoothie Bowl#themechallenge
My Smoothie Bowl#themechallenge

Before you jump to My Smoothie Bowl#themechallenge recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

In terms of sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. You will find that salmon is additionally rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For people who want to get started living a healthier life the tips above can help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to my smoothie bowl#themechallenge recipe. You can have my smoothie bowl#themechallenge using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make My Smoothie Bowl#themechallenge:
  1. Take big ripe frozen banana
  2. You need ripe frozen mango
  3. Use frozen blueberries
  4. Take plain greek yogurt
  5. Prepare roasted oats
  6. Get roasted almonds
Steps to make My Smoothie Bowl#themechallenge:
  1. In a blender add the frozen fruits & yogurt. Puree it
  2. Once done transfer to a serving bowl.Garnish with oats,nuts & some blueberries.
  3. Enjoy a hearty bowl of healthy smoothie

If you find this My Smoothie Bowl#themechallenge recipe useful please share it to your friends or family, thank you and good luck.