Hey everyone, welcome to my recipe page, if you're looking for Summer fruits smoothie bowl recipe, look no further! We provide you only the best Summer fruits smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Summer fruits smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to summer fruits smoothie bowl recipe. To make summer fruits smoothie bowl you need 12 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Summer fruits smoothie bowl:
- Use 1 cup frozen raspberries
- Provide 1 cup frozen strawberries
- Use 1 frozen banana
- You need coconut milk
- You need toppings
- Prepare chia seeds
- Provide blueberries
- Provide sliced strawberries
- Get raspberries
- Prepare granola
- Get flaked coconut
- Get almond butter
Instructions to make Summer fruits smoothie bowl:
- Place all the ingredients into a blender adding splashes of coconut milk till smooth and a thick consistency and then add toppings and enjoy
If you find this Summer fruits smoothie bowl recipe useful please share it to your close friends or family, thank you and good luck.
