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Before you jump to Berry Peanut Butter Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Your health can be greatly improved by simply eating lots of berries. You will find that most berries have substantial amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. You may also be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.
Following some of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to berry peanut butter smoothie bowl recipe. To make berry peanut butter smoothie bowl you only need 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Berry Peanut Butter Smoothie Bowl:
- Provide 1 tbsp smooth peanut butter
- Get 200 ml dairy free milk
- Prepare 150 g frozen mixed berries
- Prepare 1/2 banana
Steps to make Berry Peanut Butter Smoothie Bowl:
- Place half the peanut butter, dairy free milk, berries and banana in a blender - Blitz until smooth and pour into a bowl - Top with the remaining peanut butter
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