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Before you jump to Breakfast Smoothie bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
You will see that different kinds of berries can be very good for your health. The initial thing you will find out about berries is just about any kind of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
Following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to breakfast smoothie bowl recipe. To cook breakfast smoothie bowl you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Breakfast Smoothie bowl:
- Use (for smoothie)
- Use Frozen banana (sliced)
- Use Frozen berries
- Prepare Orange
- Prepare Yogurt
- You need KINAKO (soy bean flour)
- Take (for topping)
- Provide Banana
- Take Frozen berries
- You need Granola
Steps to make Breakfast Smoothie bowl:
- Place all the smoothie ingredients in a blender and blend until smooth. If your blender isn’t powerful, you can use regular banana instead of using frozen banana.
- Top with topping!
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