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Fitness Recipes : Pink Smoothie Bowl
Fitness Recipes : Pink Smoothie Bowl

Before you jump to Fitness Recipes : Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you become healthier. Now you are aware that it can help you be happier too!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to fitness recipes : pink smoothie bowl recipe. To make fitness recipes : pink smoothie bowl you need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fitness Recipes : Pink Smoothie Bowl:
  1. Provide vanilla Greek yogurt
  2. You need (Chef’s Note: You are free to use any kind of yoghurt of course.)
  3. Get fresh Strawberry
  4. Take Dragon fruit
  5. Use banana
  6. You need coffee spoons (10 grams) : Super Greens Powder Premium
  7. Provide ice cubes (optional)
  8. Take Topping:
  9. Take banana wrapped
  10. Get dried fruit
  11. Take Strawberries
  12. Provide Coconut flakes
  13. Provide Granola or Oatmeal
  14. You need coffee spoons Chia seeds
Instructions to make Fitness Recipes : Pink Smoothie Bowl:
  1. Put the ingredients in a blender and blend thoroughly until completely smooth.
  2. Pour into a bowl and sprinkle the tops on top.
  3. Enjoy your meal!

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