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Banana Bread (Moist) w Whey Protein
Banana Bread (Moist) w Whey Protein

Before you jump to Banana Bread (Moist) w Whey Protein recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that it helps you to elevate your moods as well!

See, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to banana bread (moist) w whey protein recipe. You can have banana bread (moist) w whey protein using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Banana Bread (Moist) w Whey Protein:
  1. Get banana
  2. Use eggs
  3. You need olive oil
  4. Take honey
  5. Get whey protein
  6. Take cinnamon
  7. Provide yogurt
  8. Get chia seeds
  9. Use baking powder
  10. Provide flour
Instructions to make Banana Bread (Moist) w Whey Protein:
  1. Pre heat oven 170C
  2. Smash bananas until smooth
  3. Mix all ingredients in a bowl and mix
  4. Pour the mixture into the tray and put it in the oven.
  5. Heat the mixture for 50-55 min
  6. Enjoy!

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