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Before you jump to Cream of Mushroom Soup by Rebecca Sackheim recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to cream of mushroom soup by rebecca sackheim recipe. To make cream of mushroom soup by rebecca sackheim you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cream of Mushroom Soup by Rebecca Sackheim:
- Get Mushroom Mixture
- You need chopped mushrooms
- Use sliced onion
- Prepare salt
- Take garlic, pressed
- Prepare pepper
- You need water
- Get fresh parsley, minced
- Use thyme, minced
- Provide Foundation
- Get evaporated milk
- Take butter
- Use flour
- Provide salt
- Use water
Instructions to make Cream of Mushroom Soup by Rebecca Sackheim:
- Simmer mushrooms, onion, garlic, parsley thyme, salt and pepper in 2 cups water for 20 minutes.
- Force (mixture) through strainer or food mill (or puree in food processor or blender)
- In a sauce pan, melt the butter. Ad Flour and pinch of salt and blend thoroughly.
- Gradually add evaporated milk and 2 1/4 cup water. Stir constantly
- Add mushroom mixture. Cook 10 minutes, stirring occasionally.
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