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Before you jump to Bread Bhurji recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are terrific at combating depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to bread bhurji recipe. You can cook bread bhurji using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Bread Bhurji:
- Use bread slices
- Use eggs
- You need onion chopped
- Provide tomato chopped
- You need Butter (optional)
- Provide oil
- Take mustard seeds
- Prepare red chilly powder
- Provide coriander powder
- You need cumin powder
- Provide turmeric powder
- Take Salt as required
Steps to make Bread Bhurji:
- Toast the bread slices with or without butter.
- Cut them into pieces
- Heat a pan with oil. add mustard seeds and let it splutter. Add onion and sauté until it becomes glassy. Add tomato and sauté until it becomes soft and mushy.
- Add all spice powder (turmeric, coriander, cumin and red chilly powder) and salt. Sauté for few mins.
- Break and pour the eggs. Stir constantly and scramble the eggs.
- When it is almost cooked (80-90%), add toasted bread pieces. Stir it for few mins until it gets mixed well. By this time eggs will get completely cooked.
- Serve hot with tomato ketchup.
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